IYS Workshops
NOW FULL
Saturday 3rd October 2 - 4.30pm
Pranayama workshop with Anna Macedo
£28 IYS members - £32 guests
YogaSouth - Iyengar Yoga Centre,
128 South Street, Lancing, West Sussex BN15 8AU
Contact: cathyrogersevans@gmail.com Tel. 01903 762850
Anna particularly admires the logical approach of Iyengar yoga. She teaches with an emphasis on precision and safe movement, observing the individual’s body and its movements to analyse actions.
This workshop will focus on restorative asanas and pranayama. Anyone in general good health is welcome to attend.
Saturday 7th November 2 - 4.30pm
Workshop with Helen Ayling
£28 IYS members - £32 guests
East Preston & Kingston Village Hall
52 Sea Rd, East Preston, West Sussex BN16 1LN
Contact: cathyrogersevans@gmail.com Tel. 01903 762850
Helen lives in Worthing where she opened a yoga studio last year. She is well known for being a creative and inspirational teacher. Her classes blend sequencing with precise alignment based instruction, inviting students of all levels to find the space and awareness to progress in their practice.
With over 16 years of teaching experience and remedial work on a one to one basis; Helen is passionate about helping practitioners connect both mind and body to asana and pranayama in a supportive and encouraging environment. She hopes to facilitate your understanding and joy in the practice of Iyengar Yoga and is excited to teach a workshop again for IYS.