IYS Workshops
Saturday 3rd October 2 - 4.30pm
Pranayama workshop with Anna Macedo
£28 IYS members - £32 guests
YogaSouth - Iyengar Yoga Centre,
128 South Street, Lancing, West Sussex BN15 8AU
Contact: cathyrogersevans@gmail.com Tel. 01903 762850
Anna particularly admires the logical approach of Iyengar yoga. She teaches with an emphasis on precision and safe movement, observing the individual’s body and its movements to analyse actions.
This workshop will focus on restorative asanas and pranayama. Anyone in general good health is welcome to attend.
Saturday 7th November 2 - 4.30pm
Workshop with Helen Ayling
£28 IYS members - £32 guests
East Preston & Kingston Village Hall
52 Sea Rd, East Preston, West Sussex BN16 1LN
Contact: cathyrogersevans@gmail.com Tel. 01903 762850