General/Level 2 Yoga Class (Suspended due to Covid19)

Teacher

Brian Ingram

Where Burgess Hill Methodist Church
When Tuesday, 8:00 pm - 9:30 pm
Cost £12 drop-in or £45 block of 5 classes

This is a continuing Level 2 yoga class, for students with some knowledge of yoga (although beginners may be accommodated with prior contact). The classes basically follow the academic year starting in September concentrating on the basic foundation poses and working up to more advanced classes during the summer.

Please contact me prior to attending: brianiyoga@gmail.com

Thursday morning all levels class

Teacher

Sallie Sullivan

Where Christ Church
When Thursday, 9:30 am - 11:00 am
Cost

This class is for continuing and beginner students in a reasonable state of health and fitness and runs in term time only. This is not an equipped venue. There is a small car park. Tea and coffee available afterwards.

Beginners

Teacher

Melanie Palmer

Where Just Yoga Worthing
When Thursday, 10:30 am - 11:30 am
Cost £6 per class - termly booking

For students with little or no experience.

Sitting yoga

Teacher

Julia Owen

Where MS Treatment Centre, Southwick Recreation Ground, Southwick
When Thursday, 12:00 pm - 1:00 pm
Cost £5 or donation

This class is practised from a sitting position in a chair or wheelchair. Yoga equipment is used to help students to achieve the best possible extension and alignment in the asanas.

INTERMEDIATE

Teacher

Alison Hahlo

Where SUBUD, LEWES BN7 2DB
When Thursday, 5:00 pm - 6:30 pm
Cost £10/class £8 conc

A 90 minute class suitable for students with min 1 years experience and with established shoulder stand practice and ability to sustain brief head stand with wall support.

Kemptown Private Studio, General

Teacher

Jane Fraser

Where Kemptown Private Studio
When Thursday, 6:00 pm - 8:00 pm
Cost £8.50

Small group class for up to 6 students in a private studio fully equipped for Iyengar classes. All equipment is provided. Jane is an experienced, qualified intermediate teacher.

General class

Teacher

Nathalie Blondel

Where Iyengar Yoga in the Mews
When Thursday, 6:15 pm - 7:45 pm
Cost £12.50

General class for those able to hold a 5-minute shoulderstand.

No drop-ins. For enquiries or to book a class contact me

email: nathalie@iyengaryogainthemews.co.uk

mob: 07812010924

 

Beginners and general

Teacher

Alison Hahlo

Where SUBUD
When Thursday, 6:30 pm - 8:00 pm
Cost £10 drop in £8 conc

A 90 min class suitable for students with a wide range of yoga experience and also for complete beginners. A broad range of poses taught with more complex poses and inversions introduced gradually for those with little experience. Students must be in reasonable good health and not suffering from severe injuries or health problems. Mats and other equipment available to borrow. Please bring own blanket.

General Yoga Class

Teacher

Julia Owen

Where All Saints Church Hall
When Thursday, 6:30 pm - 8:00 pm
Cost £7.50 paid half termly or £10 to drop in.

This class is suitable for beginners and improvers. Some equipment can be provided.

Thursday evening Intermediate yoga

Teacher

Sallie Sullivan

Where Home Studio
When Thursday, 6:30 pm - 8:00 pm
Cost

This class is for those with at least 2 years practice of Iyengar yoga. It runs in term time only. All equipment is provided.

Beginners/Progressing Students Thursday Evening Yoga Class

Teacher

Sara Calder-Jones

Where East Preston Village Hall
When Thursday, 7:00 pm - 8:30 pm
Cost

Thursday evening yoga at East Preston Village Hall

This class is suitable for beginners and progressing students.  An hour of yoga asana is followed by half hour of restorative yoga and pranayama.

Level 2-3

Teacher

helen ayling

Where Just Yoga Worthing
When Thursday, 7:15 pm - 8:45 pm
Cost booking only through Just Yoga 10 weeks book

Stage 2 General
Aimed at those who have attended Iyengar yoga classes continuously for over 6 months . There will be a greater emphasis on individual progress. A good standard of Sarvangasana (shoulder stand) is required. Sirsasana is practiced regularly.

Stage 3 Intermediate
Are for those who have practiced the Iyengar method for at least two years. More advanced asanas are introduced.

 

https://www.justyoga.co.uk/prices.html

 

Iyengar Yoga

Teacher

Simon Edwardson

Where Hove Studio
When Thursday, 7:30 pm - 9:00 pm
Cost £10 single class, £7-50 full term, £8-50 half term.

Stronger class, students must have a least 3 years experience.

Beginners Class at Holbrook Tythe Barn, Horsham

Teacher

Sarra Whicheloe

Where Holbrook Tythe Barn
When Thursday, 8:00 pm - 9:00 pm
Cost £12

For more information and online booking please visit www.sarrayoga.co.uk

All are welcome from complete beginners to those with some experience.

 

Steyning Iyengar class

Teacher

Bev Appleby

Where Penfold Hall (next to library)
When Thursday, 8:05 pm - 9:20 pm
Cost £8
Class suitable for beginners
Teacher: Bev Appleby
Where: Steyning Penfold Hall (next to library)
When: Thursdays 8.05pm – 9.20pm