Beginners/Progressing Students Thursday Evening Yoga Class


Sara Calder-Jones

Where East Preston Village Hall
When Thursday, 7:00 pm - 8:30 pm

Thursday evening yoga at East Preston Village Hall

This class is suitable for beginners and progressing students.  An hour of yoga asana is followed by half hour of restorative yoga and pranayama.

Invigorating Yoga Class - Randall Evans


Randall Evans

Where YogaSouth, Lancing
When Sunday, 9:30 am - 11:00 am
Cost £8

Sunday Morning Iyengar Yoga Class. This 9.30 – 11.00am class is taught with at an invigorating pace.

Randall includes Chanting, Yoga Rope work, Standing poses,Inversions ,Back bends and Relaxation in his classes.




Melanie Palmer

Where Just Yoga Worthing
When Sunday, 10:00 am - 11:15 am
Cost See website for details

All levels welcome.