Sunday afternoon yoga workshops in Hove BN3 with Anna Macedo

Teacher

Anna Macedo

Where Tree of life centre
When Thursday, 2:00 pm - 4:00 pm
Cost £25

The tree of life centre is a fully equipped studio so you don’t need to bring any equipment unless you want to.

There’s a maximum of 9 students so everyone can get individual attention if required.

I am a level 3 teacher with nearly 30 years of experience.

The emphasis in my teaching is working carefully to challenge our habitual ways of moving, whilst also understanding the direction of actions within the asanas.

All workshops include some Pranayama and relaxation.

Booking via PayPal using hoveyoga@yahoo.co.uk or please email for bank details. Cost is £25.

Future dates at this venue are;

21st January 2024 & 17th March 2024 

www.annamacedoyoga.com

Level 2 Yoga Class - Randall Evans

Teacher

Randall Evans

Where YogaSouth, Lancing
When Sunday, 9:30 am - 11:00 am
Cost £9

Sunday Morning Iyengar Yoga Class. This 9.30 – 11.00am class is Level 2 .

Randall includes Chanting, Yoga Rope work, Standing poses,Inversions ,Back bends and Relaxation in his classes.