Beginners/Progressing Students Thursday Evening Yoga Class
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Teacher |
Sara Calder-Jones |
| Where | East Preston Village Hall |
| When | Thursday, 7:00 pm - 8:30 pm |
| Cost | |
Thursday evening yoga at East Preston Village Hall This class is suitable for beginners and progressing students. An hour of yoga asana is followed by half hour of restorative yoga and pranayama. |
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Invigorating Yoga Class - Randall Evans
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Teacher |
Randall Evans |
| Where | YogaSouth, Lancing |
| When | Sunday, 9:30 am - 11:00 am |
| Cost | £8 |
Sunday Morning Iyengar Yoga Class. This 9.30 – 11.00am class is taught with at an invigorating pace. Randall includes Chanting, Yoga Rope work, Standing poses,Inversions ,Back bends and Relaxation in his classes.
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General
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Teacher |
Melanie Palmer |
| Where | Just Yoga Worthing |
| When | Sunday, 10:00 am - 11:15 am |
| Cost | See website for details www.justyoga.co.uk |
All levels welcome. |
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