Beginners/Progressing Students Thursday Evening Yoga Class

Teacher

Sara Calder-Jones

Where East Preston Village Hall
When Thursday, 7:00 pm - 8:30 pm
Cost

Thursday evening yoga at East Preston Village Hall

This class is suitable for beginners and progressing students.  An hour of yoga asana is followed by half hour of restorative yoga and pranayama.

Invigorating Yoga Class - Randall Evans

Teacher

Randall Evans

Where YogaSouth, Lancing
When Sunday, 9:30 am - 11:00 am
Cost £8

Sunday Morning Iyengar Yoga Class. This 9.30 – 11.00am class is taught with at an invigorating pace.

Randall includes Chanting, Yoga Rope work, Standing poses,Inversions ,Back bends and Relaxation in his classes.

 

General

Teacher

Melanie Palmer

Where Just Yoga Worthing
When Sunday, 10:00 am - 11:15 am
Cost See website for details www.justyoga.co.uk

All levels welcome.