Monday Evening Yoga
Teacher | Helen Ayling |
Where | St Andrews The Apostle |
When | Monday, 6:00 pm - 7:00 pm |
Cost | |
Beginners and General class suitable for all in this beautiful church hall. All our welcomed to our friendly group. See website for more information
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Yoga Level 1/2
Teacher | Brian Ingram |
Where | Ditchling Village Hall (small studio) |
When | Monday, 7:00 pm - 8:15 pm |
Cost | £8 per class or £35 block of five |
A Monday general level class suitable for those who wish to work on mostly basic poses. This class is suitable for experienced students who wish to keep it simple, students with limitations, or for complete beginners. Depending on the make up of the class more challenging poses may be introduced as the year progresses but with the emphasis on working safely. Please bring your own equipment: mat, blanket, yoga blocks and bricks. Advice on equipment will be given to beginners. Currently numbers are limited as social distancing is applied at the venue. Please contact me prior to attending the class: brianiyoga@gmail.com |
Yoga - Mixed Ability
Teacher | |
Where | West Chiltington Village Hall |
When | Monday, 5:45 pm - 7:00 pm |
Cost | |
75 minute class. Large group of seasoned students, where shoulder stand and head stand is often incorporated into the practice. Beginners are welcome. Please bring your own mat and equipment. To book: http://iyengaryogawithjenny.com Contact: jennykemp28@gmail.com |
Yoga - Mixed Ability
Teacher | Jenny Kemp |
Where | Tythe Barn Horsham |
When | Monday, 12:30 pm - 1:30 pm |
Cost | £8 per class |
1 hour class for mixed ability students. Maximum of 10 students in a class. Please bring your own mat and equipment. These classes are structured to allow beginners to work along side more experienced students. To book: http://iyengaryogawithjenny.com Contact: jennykemp28@gmail.com
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Yoga - Mixed Ability
Teacher | Jenny Kemp |
Where | Tythe Barn Horsham |
When | Monday, 1:45 pm - 2:45 pm |
Cost | £8 per class |
1 hour class for mixed ability students. Maximum of 10 students in a class. Please bring your own mat and equipment. These classes are structured to allow beginners to work along side more experienced students. To book: http://iyengaryogawithjenny.com Contact: jennykemp28@gmail.com |
Beginners class
Teacher | Nathalie Blondel |
Where | Iyengar Yoga in the Mews |
When | Monday, 6:00 pm - 7:30 pm |
Cost | £15 |
Beginners Class for those new to Iyengar yoga in a fully-equipped studio in Hove. No drop-ins. For enquiries or to book a class, contact me |
General Class in Findon Village Hall
Teacher | Melanie Palmer |
Where | Findon Village Hall |
When | Monday, 10:30 am - 12:00 pm |
Cost | Book via our website www.justyoga.co.uk |
A general class for beginners and progressing students working at a gentle pace. The Village hall is spacious and warm – as this is not a designed yoga centre you will need to bring some yoga equipment. |
Intermediate Class
Teacher | Melanie Palmer |
Where | Just Yoga Worthing |
When | Monday, 6:15 pm - 7:45 pm |
Cost | See website for details www.justyoga.co.uk |
Suitable for experienced Iyengar yoga students that also practice at home. Please contact Mel before booking this class. |
Beginners
Teacher | Melanie Palmer |
Where | Just Yoga Worthing |
When | Monday, 8:00 pm - 9:00 pm |
Cost | See our website for details - www.justyoga.co.uk |
For new students with little or no experience. |
Yoga with Bev - Beginners Iyengar yoga class
Teacher | Bev Appleby |
Where | Offington Park Methodist Church, Worthing |
When | Monday, 10:20 am - 11:35 am |
Cost | £58 for 6 week course |
This 6 week course is suitable for absolute beginners. If you don’t know where Offington Methodist church is… it is on the edge of Broadwater green, Worthing. Commencing September 5th, you can find our class here every Monday – 10.20am class start time. Parking is easy as it is on site… This class is suitable for beginners and those wishing to make progress in understanding fundamental yoga asanas (poses). To get in touch or book: www.yogawithbev.com or facebook @Yoga with Bev or instagram @helloyellowyoga |
Horsham Yoga Monday lunchtime class
Teacher | Anna Macedo |
Where | Tythe Barn opposite haybarn drive |
When | Monday, 12:30 pm - 1:30 pm |
Cost | |
Now Taught by Jenny kemp Mondays 12.30-1.30pm & 1.45pm-2.45pm mixed ability 6 week courses Tythe Barn, Pondtail Road, Horsham RH12 5EZ…..opposite haybarn lane Please see www.annamacedoyoga.com for booking!
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Yoga for Men
Teacher | Andrew Roughton |
Where | BNHC |
When | Monday, 7:00 pm - 8:30 pm |
Cost | |
Yoga For Men is an “improver-level” class for men who want to improve strength, muscle tone and flexibility. For many men, yoga might seem to be the preserve of women – but it’s not the case at all! Before yoga became popular in the West, it was almost exclusively practised by men. And for good reason – it has great benefits for men’s health and particularly for those who do sport. Some of the world’s top athletes in football, rugby, cricket, tennis and swimming use yoga to complement their training, since it increases flexibility. Sportsmen such as Andy Murray, Ryan Giggs, Andrew Strauss and Mike Catt take regular classes and are leading the way for men to try out the yoga mat. |