Wednesday Classes

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This is a continuing Level 2 yoga class, for students with some knowledge of yoga (although beginners may be accommodated with prior contact). The classes basically follow the academic year starting in September concentrating on the basic foundation poses and working up to more advanced classes during the summer.

Please contact me prior to attending: brianiyoga@gmail.com

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A 90 min class suitable for students with a wide range of yoga experience and also for complete beginners. A broad range of poses taught with more complex poses and inversions introduced gradually for those with little experience. Students must be in reasonable good health and not suffering from severe injuries or health problems. Mats and other equipment available to borrow. Please bring own blanket.

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A 90 minute class covering asana on the Introductory Syallabus. All are welcome!

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Suitable for beginners and for the more experienced

Advance payment or Drop in,)

Contact for details

Email          philippa108@btinternet.com

Phone         01903 884007

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This class is held at the MS Centre. All are welcome. The pace is fairly slow as many students do have individual needs for assistance.

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General level lunch-time drop-in class.

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90min class suitable for anyone with no prior experience of yoga as well as more experienced students. Small class size in fully equipped studio. Classes are held during term time only. Students enrol on a half-termly basis (typical blocks of 5-7 classes).

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Advanced Iyengar Yoga classes with Cathy Rogers Evans at YogaSouth in Lancing West Sussex on Wednesdays, 4pm – 6pm at Yogasouth, Iyengar Yoga Centre Lancing.

All props are provided.

These advanced weekly classes are suitable for all yoga practitioners who have  a minimum of 3 years regular experience of Iyengar Yoga. The classes are for those who are enthusiastic to make progress. Yoga Rope work is frequently a part of the class.

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A two hour weekly class on Wednesdays  4pm – 6pm for Yoga teachers and enthusiastic experienced yoga practitioners.

This is an ongoing class . YogaSouth Iyengar Yoga Centre is fully equipped for your practice.

There is free car parking; Bike parking; 5 minutes from 700 bus ; 5 minutes from Lancing train station; 5 minutes from the coastal bike path.

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Wednesdays 6.30 – 8.00pm  Iyengar Yoga class with Randall Evans

at  YogaSouth, Lancing,West Sussex BN158AU,

All equipment is provided for you.

A strong and yet detailed class for all who have one years experience of yoga. Inverted , backward extensions and relaxation postures are a regular part of these classes.

Randall is an experienced Intermediate Junior III Iyengar Teacher.

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This class is suitable for beginners and improvers. Some equipment is provided.

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Taught by Anna Macedo

Wednesdays  7.00pm-8.30pm  (min. 2 years Iyengar Yoga experience)

Holy Trinity Church Hall, Rushams Road, Horsham, RH12 2NX

Please  book via www.annamacedoyoga.com

 £40 for 5 weeks