Beginners/Progressing Students Thursday Evening Yoga Class
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Teacher |
Sara Calder-Jones |
| Where | East Preston Village Hall |
| When | Thursday, 7:00 pm - 8:30 pm |
| Cost | |
Thursday evening yoga at East Preston Village Hall This class is suitable for beginners and progressing students. An hour of yoga asana is followed by half hour of restorative yoga and pranayama. |
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Intermediate Class Friday 6:45 to 8:15pm
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Teacher |
John Fuller |
| Where | East Preston Village Hall |
| When | Friday, 6:45 pm - 8:15 pm |
| Cost | £45.00 for 6 weeks (or pro-rata) |
Friday Evening – A minimum of 12 months experience of Iyengar Yoga required. You will be encouraged to develop at a rate appropriate to your ability. For more information contact John: johnmfuller@btinternet.com |
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General Classes
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Teacher |
Philippa Malcomson |
| Where | Itchenor Memorial Hall |
| When | Friday, 9:30 am - 11:00 am |
| Cost | |
Suitable for beginners and for the more experienced Advance payment or Drop in, Contact for details Email philippa108@btinternet.com Phone 01903 884007 |
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Iyengar Yoga
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Teacher |
Simon Edwardson |
| Where | Hove Studio |
| When | Friday, 10:00 am - 11:30 am |
| Cost | £10 single class, £7-50 full term, £8-50 half term. |
Mixed ability class. |
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Stockbridge class
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Teacher |
Jenny Furby |
| Where | Stockbridge Town Hall |
| When | Friday, 10:00 am - 11:30 am |
| Cost | £6.50 if paying for a term or £8 drop-in |
A new class, starting 20th April 2012. A beginners and on-going beginners class. |
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Intermediate
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Teacher |
Helen Ayling |
| Where | Yogahaven Hove BN3 1AW |
| When | Friday, 11:00 am - 12:30 pm |
| Cost | £12 |
Intermediate level classes generate a deeper understanding of yoga, building strength & resilience, with a regular practice of poses such as backbends, headstand, Sirsasana/shoulder stand, Sarvangasana and Pranayama. A range of Inversions are practised regularly in class working to improve stamina and alignment. Props such as belts, bricks, and blankets are used to help you understand and perform the correct actions in asana as you develop your practice. Classes tend to be slower paced, but physically demanding, with a focus on the transformational potential of asana.
Yogahaven has a rope wall in the studio. to book or enquire http://www.yogahaven.co.uk/brighton-hove/yoga-schedule |
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Lunchtime Friday class Brighton Buddhist centre - Randall Evans
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Teacher |
Randall Evans |
| Where | Brighton Buddhist Centre |
| When | Friday, 1:00 pm - 2:15 pm |
| Cost | 8 all classes/ 6 concessions |
Lunchtime Iyengar Yoga class. Ongoing throughout the year,a good level for experienced practitioners,also suitable for beginners. |
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Intermediate Class
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Teacher |
Nathalie Blondel |
| Where | Iyengar Yoga in the Mews |
| When | Friday, 6:15 pm - 8:15 pm |
| Cost | £16 |
Intermediate class for those able to do sirsasana and sarvangasana and who wish to deepen their practice. No drop-ins. For enquiries or to book a class, please contact me via |
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