General/Level 2 Yoga Class (Suspended due to Covid19)

Teacher

Brian Ingram

Where Burgess Hill Methodist Church
When Tuesday, 8:00 pm - 9:30 pm
Cost £12 drop-in or £45 block of 5 classes

This is a continuing Level 2 yoga class, for students with some knowledge of yoga (although beginners may be accommodated with prior contact). The classes basically follow the academic year starting in September concentrating on the basic foundation poses and working up to more advanced classes during the summer.

Please contact me prior to attending: brianiyoga@gmail.com

General Classes

Teacher

Philippa Malcomson

Where Itchenor Memorial Hall
When Friday, 9:30 am - 11:00 am
Cost

Suitable for beginners and for the more experienced

Advance payment or Drop in,

Contact for details

Email          philippa108@btinternet.com

Phone         01903 884007

Iyengar Yoga

Teacher

Simon Edwardson

Where Hove Studio
When Friday, 10:00 am - 11:30 am
Cost £10 single class, £7-50 full term, £8-50 half term.

Mixed ability class.

Intermediate

Teacher

Helen Ayling

Where Yogahaven Hove BN3 1AW
When Friday, 11:00 am - 12:30 pm
Cost £12

Intermediate level classes generate a deeper understanding of yoga, building strength & resilience, with a regular practice of poses such as backbends, headstand, Sirsasana/shoulder stand, Sarvangasana and Pranayama. A range of Inversions are practised regularly in class working to improve stamina and alignment.

Props such as belts, bricks, and blankets are used to help you understand and perform the correct actions in asana as you develop your practice. Classes tend to be slower paced, but physically demanding, with a focus on the transformational potential of asana.

 

Yogahaven has a rope wall in the studio.

to book or enquire http://www.yogahaven.co.uk/brighton-hove/yoga-schedule

Lunchtime Friday class Brighton Buddhist centre - Randall Evans

Teacher

Randall Evans

Where Brighton Buddhist Centre
When Friday, 1:00 pm - 2:15 pm
Cost 8 all classes/ 6 concessions

Lunchtime Iyengar Yoga class. Ongoing throughout the year,a good level for experienced practitioners,also suitable for beginners.
Randall Evans is a certified Intermediate Junior III teacher with many years of experience of teaching in California USA and UK

Intermediate Class

Teacher

Nathalie Blondel

Where Iyengar Yoga in the Mews
When Friday, 6:15 pm - 8:15 pm
Cost £16

Intermediate class for those able to do sirsasana and sarvangasana and who wish to deepen their practice. No drop-ins. For enquiries or to book a class, please contact me via
email: nathalie@iyengaryogainthemews.co.uk
tx/phone: 07812010924