General/Level 2 Yoga Class (Suspended due to Covid19)
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Teacher |
Brian Ingram |
| Where | Burgess Hill Methodist Church |
| When | Tuesday, 8:00 pm - 9:30 pm |
| Cost | £12 drop-in or £45 block of 5 classes |
This is a continuing Level 2 yoga class, for students with some knowledge of yoga (although beginners may be accommodated with prior contact). The classes basically follow the academic year starting in September concentrating on the basic foundation poses and working up to more advanced classes during the summer. Please contact me prior to attending: brianiyoga@gmail.com |
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General Classes
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Teacher |
Philippa Malcomson |
| Where | Itchenor Memorial Hall |
| When | Friday, 9:30 am - 11:00 am |
| Cost | |
Suitable for beginners and for the more experienced Advance payment or Drop in, Contact for details Email philippa108@btinternet.com Phone 01903 884007 |
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Iyengar Yoga
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Teacher |
Simon Edwardson |
| Where | Hove Studio |
| When | Friday, 10:00 am - 11:30 am |
| Cost | £10 single class, £7-50 full term, £8-50 half term. |
Mixed ability class. |
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Intermediate
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Teacher |
Helen Ayling |
| Where | Yogahaven Hove BN3 1AW |
| When | Friday, 11:00 am - 12:30 pm |
| Cost | £12 |
Intermediate level classes generate a deeper understanding of yoga, building strength & resilience, with a regular practice of poses such as backbends, headstand, Sirsasana/shoulder stand, Sarvangasana and Pranayama. A range of Inversions are practised regularly in class working to improve stamina and alignment. Props such as belts, bricks, and blankets are used to help you understand and perform the correct actions in asana as you develop your practice. Classes tend to be slower paced, but physically demanding, with a focus on the transformational potential of asana.
Yogahaven has a rope wall in the studio. to book or enquire http://www.yogahaven.co.uk/brighton-hove/yoga-schedule |
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Lunchtime Friday class Brighton Buddhist centre - Randall Evans
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Teacher |
Randall Evans |
| Where | Brighton Buddhist Centre |
| When | Friday, 1:00 pm - 2:15 pm |
| Cost | 8 all classes/ 6 concessions |
Lunchtime Iyengar Yoga class. Ongoing throughout the year,a good level for experienced practitioners,also suitable for beginners. |
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Intermediate Class
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Teacher |
Nathalie Blondel |
| Where | Iyengar Yoga in the Mews |
| When | Friday, 6:15 pm - 8:15 pm |
| Cost | £16 |
Intermediate class for those able to do sirsasana and sarvangasana and who wish to deepen their practice. No drop-ins. For enquiries or to book a class, please contact me via |
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