A Saturday afternoon of yoga with me- a level 3 teacher with 25 years experience.
I hope to make these workshops fun- you should leave feeling energised not exhausted!
These gentle workshops are aimed at helping students learn how to relax…
We work on various breathing techniques from Nadi Shodhana to Viloma pranayama- but taught in an accessible way.
This is a fully equipped yoga studio so you don’t need to bring anything unless you want to.
Booking directly with the venue -Brighton Natural Health centre- concessions available.
Next Brighton workshop will be March 2023
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Cost
£25
Date/Time
21/01/2023
2:00 pm - 4:00 pm
Location
Brighton Natural Health Centre
27 Regent St
Brighton
BN1 1UL
United Kingdom