For more information and online booking please visit www.sarrayoga.co.uk
This is a mixed ability class, not suitable for complete beginners. You will practice a wide range of postures, including some at intermediate level.
A friendly class where each person is guided with modifications of more challenging postures, where necessary. Start the week with an active class and a well deserved relaxation.
Friends Meeting House is a lovely hall with wooden floors and large windows so we can bathe in the summers evening light. it is also a warm and cosy space in the winter months.
7:30 pm - 9:00 pm
Friends Quaker Meeting House