Booking direct with Brighton natural health centre (concessions available).
BNHC is only ten minutes walk from Brighton station- it’s a fully equipped Yoga studio- so you don’t need to bring any equipment unless you want to!
Anna is a level 3 teacher with 25 years teaching experience
These workshops will take place regularly on Saturday afternoons and will focus on gentle poses and chest opening to help with stress and general wellbeing
See www.annamacedoyoga.com for more information
2:00 pm - 4:00 pm
Brighton Natural Health Centre
27 Regent St