Stage 2 General
Aimed at those who have attended Iyengar yoga classes continuously for over 6 months . There will be a greater emphasis on individual progress. A good standard of Sarvangasana (shoulder stand) is required. Sirsasana is practiced regularly.
Stage 3 Intermediate
Are for those who have practiced the Iyengar method for at least two years. More advanced asanas are introduced.
https://www.justyoga.co.uk/prices.html
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Cost
booking only through Just Yoga 10 weeks book
Date/Time
07/09/2023
7:15 pm - 8:45 pm
Location
Just Yoga Worthing
22 Marine Place
Worthing
BN11 3DN
United Kingdom